Fostering Resilience

Fostering Resilience

Books, Meditations & Recovery Resources by Dr. KJ Foster

NEW RELEASES

The Relapse Prevention Workbook

The Relapse Prevention Workbook

A Compassion-Based Approach to Lasting Sobriety
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The Shame Workbook

The Shame Workbook

A Guide to Healing Toxic Shame
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WEBSITES

Dr. KJ Foster

Dr. KJ Foster

Access LInks for Therapy
Check Out My Website
Fostering Resilience YouTube Channel

Fostering Resilience YouTube Channel

Meditations, Recovery & Mental Health Resources
Check Out My YouTube Channel
Insight Timer

Insight Timer

Check Out My Offerings on Insight Timer!
My Insight Timer Profile

FREE RESOURCES

The Relapse Reset

The Relapse Reset

Free 20-Page Guide
Click Me for Your Free Resource
FREE Seeds of Serenity Journal

FREE Seeds of Serenity Journal

Get Your FREE "7 Seeds of Serenity" DOWNLOAD!
FREE 3rd Step Prayer & Worksheet

FREE 3rd Step Prayer & Worksheet

Free Download of Step 3 Worksheet.

BOOKS & WORKBOOKS

The Universal 12-Step Workbook

The Universal 12-Step Workbook

Guide to Growth and Healing Unhealthy Habits
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Seeds of Serenity

Seeds of Serenity

Daily Nourishment for Spiritual Strength and Healing
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Seeds of Serenity Sobriety Edition

Seeds of Serenity Sobriety Edition

Volume II
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Seeds of Serenity Anger Edition

Seeds of Serenity Anger Edition

Volume III
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The Warrior's Guide to Successful Sobriety

The Warrior's Guide to Successful Sobriety

How to Gain Mental, Emotional and Spiritual Muscles
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Fostering Resilience for the Family in Recovery

Fostering Resilience for the Family in Recovery

A Guide to Help You and Your Family Get Out of the Swamp of Addiction
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Fostering Resilience for Relapse Prevention

Fostering Resilience for Relapse Prevention

A Guide for Clinicians
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Mastering Self-Love Workbook

Mastering Self-Love Workbook

The relationship you have with yourself is the most important relationship you will ever have.
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OTHER RESOURCES

Group Therapy Exercises

Group Therapy Exercises

Over 50+ Digital Resources
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Boundaries Workbook

Boundaries Workbook

Learn signs of ignored boundaries, how to begin to set healthy boundaries, activites to help set healthy boundaries, how to strengthen boundaries.
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Family Roles Workbook

Family Roles Workbook

In this Family Roles Bundle you'll gain multiple resources to help gain awareness and begin to heal from dysfunctional family roles.
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