KJ Foster, PhD

KJ Foster, PhD

Books, Workbooks and Other Resources for Resilience, Inner Peace and Serenity
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FREE GIFT!

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Books

Seeds of Serenity

Seeds of Serenity

Daily Nourishment for Spiritual Strength and Healing
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The Universal 12-Step Workbook

The Universal 12-Step Workbook

Guide to Growth and Healing Unhealthy Habits
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Seeds of Serenity Volume II

Seeds of Serenity Volume II

Sobriety Edition
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The Warrior's Guide to Successful Sobriety

The Warrior's Guide to Successful Sobriety

How to Gain Mental, Emotional and Spiritual Muscles
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Fostering Resilience for the Family in Recovery

Fostering Resilience for the Family in Recovery

A Guide to Help You and Your Family Get Out of the Swamp of Addiction
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Mastering Self-Love Workbook

Mastering Self-Love Workbook

The relationship you have with yourself is the most important relationship you will ever have.
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Courses

Mindfulness Meditation Course

Mindfulness Meditation Course

10 Week Mindfulness Meditation Course: Full Course Materials!
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Workbooks

Boundaries Workbook

Boundaries Workbook

Learn signs of ignored boundaries, how to begin to set healthy boundaries, activites to help set healthy boundaries, how to strengthen boundaries.
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Family Roles Workbook

Family Roles Workbook

In this Family Roles Bundle you'll gain multiple resources to help gain awareness and begin to heal from dysfunctional family roles.
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Shame Activities Workbook

Shame Activities Workbook

Learn how to reduce shame with multiple activites. You'll also learn how to build healthy self-esteem with activites designed to improve self-respect and self-love.
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Other Resources

Group Therapy Exercises

Group Therapy Exercises

Over 50+ Digital Resources
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