Fostering Resilience

Fostering Resilience

Books, Workbooks and Other Resources by Dr. KJ Foster
FREE Seeds of Serenity Journal

FREE Seeds of Serenity Journal

Get Your FREE "7 Seeds of Serenity" DOWNLOAD!
FREE 3rd Step Prayer & Worksheet

FREE 3rd Step Prayer & Worksheet

Free Download of Step 3 Worksheet.
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Check out My YouTube Channel

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Books (Paperbacks and Hardcovers)

The Shame Workbook

The Shame Workbook

A Guide to Healing Toxic Shame
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The Universal 12-Step Workbook

The Universal 12-Step Workbook

Guide to Growth and Healing Unhealthy Habits
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Seeds of Serenity

Seeds of Serenity

Daily Nourishment for Spiritual Strength and Healing
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Seeds of Serenity Sobriety Edition

Seeds of Serenity Sobriety Edition

Volume II
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Seeds of Serenity Anger Edition

Seeds of Serenity Anger Edition

Volume III
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The Warrior's Guide to Successful Sobriety

The Warrior's Guide to Successful Sobriety

How to Gain Mental, Emotional and Spiritual Muscles
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Fostering Resilience for the Family in Recovery

Fostering Resilience for the Family in Recovery

A Guide to Help You and Your Family Get Out of the Swamp of Addiction
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Fostering Resilience for Relapse Prevention

Fostering Resilience for Relapse Prevention

A Guide for Clinicians
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Mastering Self-Love Workbook

Mastering Self-Love Workbook

The relationship you have with yourself is the most important relationship you will ever have.
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Courses

Mindfulness Meditation Course

Mindfulness Meditation Course

10 Week Mindfulness Meditation Course: Full Course Materials!
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Other Resources

Group Therapy Exercises

Group Therapy Exercises

Over 50+ Digital Resources
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Boundaries Workbook

Boundaries Workbook

Learn signs of ignored boundaries, how to begin to set healthy boundaries, activites to help set healthy boundaries, how to strengthen boundaries.
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Family Roles Workbook

Family Roles Workbook

In this Family Roles Bundle you'll gain multiple resources to help gain awareness and begin to heal from dysfunctional family roles.
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