Fostering Resilience
Recovery Changes Everything
Welcome to Fostering Resilience
We are dedicated to helping people overcome addiction and other mental health issues, such as anxiety, depression or trauma. Any issues that may be holding you back from living your best life.
All of the Fostering Resilience Resources are designed to help individuals, families and counselor.
You'll find resources to help support successful sobriety, meditations to help strengthen your mental and emotional muscles, and other tools to support overall mental health and well-being.
Free Fostering Resilience Meetings Are Back!
See Info and Registration Links Below
The philosophy of Fostering Resilience™ is one of compassion.
The Free Fostering Resilience™ Recovery Support Meetings are compassion-based and open to anyone seeking to grow in their spiritual strength and resilience.
The online meetings are a safe space to share and receive compassion and encouragement. Each meeting begins with a brief mindfulness meditation practice🧘♂️ ,followed by a spiritual reading 📖 , and then open sharing 🗣️
These recovery meetings are not 12-Step meetings, but they may be utilized in conjunction with any other programs, such as AA, Al-Anon, NA, Nar-Anon, Celebrate Recovery, Smart Recovery, Recovery Dharma, Lifering, etc.
It's an online meeting place for anyone and everyone, whether you're participating in one of these recovery groups or not. One of the unique features of the Fostering Resilience Recovery Support Meetings is that they are open to anyone seeking to grow in their spiritual strength and resilience.
The only requirements are that attendees are not under the influence of alcohol or any illicit drug during the time of your meeting participation, cameras are on, and meeting attendees are respectful toward all who participate.
As of July, meetings will be held on Wednesdays at 2:00 Pm EST
To Register for any of the Wednesday Meetings, CLICK HERE!
Dr. Karrol-Jo (KJ) Foster
Dr. Foster specializes in mental health, sobriety, and relationship counseling. Dr. Foster holds a PhD in Counseling Education and has been helping individuals, couples and families heal for over 13 years.
Dr. Anthony (Tony) Foster
Dr. Foster specializes in mental health, sobriety, and relationship counseling. Dr. Foster holds a PhD in Counseling Education and has been helping individuals, couples and families heal for over 16 years.
Couples Counseling
Our Unique Approach
Try our unique approach to couples counseling. In couples counseling, frequently there is one person who feels more supported than the other or sometimes the individual who chooses the counselor will feel more support than their partner. Our approach includes both Drs. Foster as part of the therapy session, which provides support for both parties without any preconceived bias.
Fostering Resilience Books & Digital Products
Download a variety of Digital Resources to help support your growth and healing or your work with clients.
Subscribe to FR Alerts
Get notified regarding new videos, courses and other offers!
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SOBER TIME CALCULATOR
Use this sobriety counter to easily calculate how long have you been sober, or clean of other drugs, or how long someone else has been sober or clean. Just enter the date you stopped drinking or using other drugs and click "calculate" and you will see the result in years, months, weeks, and days.
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